2009 is coming to an end. I hope that you took every advantage of every situation presented to you last year and that your next year is your best year yet.
Monthly Archives: December 2009
There are times in my life as a fitness professional where I come across someone who is so inspiring, talking to them gives me goosebumps. I had one of those conversation today.
Yes – I said it. You should not make any new years resolutions. If you have a list of things that you are planning on keeping or change in the new year, don’t do it.