There is a little 4 letter word that people use in the wrong way and it is one of my biggest pet peeves. People throw the word around without truly thinking of the meaning. In my opinion, you should completely remove this little 4 letter word out of your vocabulary before you start using it […]
Monthly Archives: July 2010
I have always been into fitness. Even through high school, I was interested in sports performance and making myself the best that I can be. When I first got into kinesiology, I wanted to do what most people want to do and go into sports performance. And that still is a huge passion of mine […]