Category Archives: Fitness

What Does Holistic Means

“So what do you do for a living?” “I work in the health and wellness field”. “So are you like a personal trainer?” “No, I am more into a holistic approach to health”. “So you do acupuncture and stuff?” That was nearly word for word a conversation I recently had with someone I just met. […]

The Dark Side Of Fat Loss Review

I don’t review/endorse many products on this site. This site isn’t a site for me to plaster you with ads of some random product because it will make me a buck. That isn’t how I roll. I focus on quality content, giving you information that will help you toward living a healthier, stronger, happier life. […]

Illusion of Results vs. Actual Results

Everyone wants results in what they are doing. Whether in business, health, money, whatever it is, people want to see the fruits of their labor come to bloom. But some people don’t know the difference between actual results, and those results that are just an illusion of an actual result. The main difference is the […]