Let’s face it, you’re human. If you’re not – we need to have a completely different discuss here. As a human, you like to be satisfied. You like to feel satisfaction. You like to eat good food, get good sleep, be with good people, have good sex, have good things in your life, have a […]
Category Archives: Motivation
This site has got through quite the transformations in the past. At first – I tried to write nicely that would please everyone. And it wasn’t until I realized that I had to stop trying to please everyone that I actually started to get some traction, because I was true to myself. But it wasn’t […]
People don’t believe me when I tell them life is very simple. Live. Go out and do something. Enjoy it. Live it. But you have to DO SOMETHING to enjoy it. There are so many people that wander through life going through the motions, faking life. Pretending that they are taking action by running around […]
I was reminded today of something that is very important to me. Like most humans, I forget what is important. I get caught up in life, and that makes it difficult to keep your eye on the ultimate prize. I went into the office of my boss today and asked about the progress of a […]
I want to start by saying that this post is going to be a bit of a rant. I am very passionate about living life, and people taking ownership of their own life and keeping their life in perspective are 2 aspects of living I think people miss. If you don’t want to listen to […]
I Am BACK!!! After a very long time off without update this site, I am pleased to announce I am back in the game! I really want to be one of those bloggers that says I didn’t write because I was out living the life, traveling, doing things that only high rollers do. But I […]
It is human nature to try to find the easy way to do something. It really is. Humans are lazy creatures by default. It is simply easier to do nothing than to do something. But people know they should do something. Many times in order to do this something, people attempt to find something easy […]
“So what do you do for a living?” “I work in the health and wellness field”. “So are you like a personal trainer?” “No, I am more into a holistic approach to health”. “So you do acupuncture and stuff?” That was nearly word for word a conversation I recently had with someone I just met. […]
Too many people, fitness professionals especially, put a short term emphasis on health and wellness. Even when you look at the fitness industry as a whole, most focus on short term fixes rather than life long changes. A new 90 day fitness program. A new 6 week diet. They are great ways to get started, […]
Resolutions are the biggest waste of time. I HATE seeing people trying to make resolutions only to see them fail.