Thank YouFirst and foremost, if you are reading this, I thank you from the bottom of my heart for taking the time to read this. It still blows my mind that people actually read the stuff I am writing! I have been creating content for this site for about a little over a full year now and cherise every single one of my readers. I don’t write to be famous. I don’t write to make money. I write to hopefully help you instill the changes in your life you need and get the results in life that you want. So again, thank you for allowing me to share my opinions and thoughts with you and I hope you continue reading.

I find it quite fitting that this is my 100th blog post. This post is my last post of 2010. I am going to take a few weeks off of writing to enjoy the holidays with my family. But I will be back writing early 2011 with some big things ahead. Thus far, this site has just been a landing zone for my thoughts and opinions of health and fitness. It has allowed me to realize my true passion of helping people achieve the most out of life, through physical activity, healthy lifestyles, stress management, and many other aspects of wellness. And I will continue to share my passion with you.

2011 will be a big year on this site. I am changing the name of this site (will be revealed early 2011), adding some products, online courses, online seminars, and personal coaching packages. I also have some great interviews lined up with big names in the health and wellness industry. I will also be launching a complete redesign of the site. It will be easier to navigate, have way more interactive options, yet still have the great content you would expect.

Basically, 2011 will be a big year for this site. I am excited for the changes and I hope you will return to the site in 2011 and enjoy everything I will be offering. Until then, I wish you and your family a very merry Christmas and a very happy and prosperous new year.