This one is from the mail bag! Every once in awhile, I will get someone emailing or asking me a question about health and fitness. I LOVE when this happens because chances are if one person has the question, there is someone else out there that can benefit from the answer to that question. If […]
Monthly Archives: August 2013
I am a firm believer that I am my own best science experiment. If there is a new (or old) diet, a new workout program, new book, new learning method, anything – I believe that the best way for me to be able to talk about is to try it out. I will always subject […]