31
Dec
Dec
2009 is coming to an end. I hope that you took every advantage of every situation presented to you last year and that your next year is your best year yet.
23
Dec
Dec
There are times in my life as a fitness professional where I come across someone who is so inspiring, talking to them gives me goosebumps. I had one of those conversation today.
18
Dec
Dec
Yes – I said it. You should not make any new years resolutions. If you have a list of things that you are planning on keeping or change in the new year, don’t do it.
I am always reading something. Books are a great resource to pick up new tips and tricks for your life whether it is motivation, business, relationships – anything. I have learned more in my life from reading good books than I have in all of my own formal education. My latest read is “The 4-hour […]