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People don’t believe me when I tell them life is very simple. Live. Go out and do something. Enjoy it. Live it. But you have to DO SOMETHING to enjoy it. There are so many people that wander through life going through the motions, faking life. Pretending that they are taking action by running around […]
I love to read. It is one of those ways to get a workout of your mind. After all, your muscles aren’t the only thing that needs a workout to grow! I read mostly off of recommendations. Sometimes they are a hit, sometimes they are a dud. And in the case of The 50th Law […]
This one is from the mail bag! Every once in awhile, I will get someone emailing or asking me a question about health and fitness. I LOVE when this happens because chances are if one person has the question, there is someone else out there that can benefit from the answer to that question. If […]
I am a firm believer that I am my own best science experiment. If there is a new (or old) diet, a new workout program, new book, new learning method, anything – I believe that the best way for me to be able to talk about is to try it out. I will always subject […]
There is a very common problem I see in many people I talk to. Doesn’t matter if we are talking about money, fitness, weight loss, relationships – whatever it is, there is this common underlying issue that most people fall into which prevents them from any sort of progress. And that issue is not knowing […]
As much as I would love this blog to be my full-time job, my family has to eat. So while I pour my heart and soul into this passion at night, I get to live my passion during the day as well. I work for a healthcare IT company on the population health team showing […]
I was reminded today of something that is very important to me. Like most humans, I forget what is important. I get caught up in life, and that makes it difficult to keep your eye on the ultimate prize. I went into the office of my boss today and asked about the progress of a […]
I was listening to the radio this morning and the subject of women and their work came on. The DJ was sarcastically talking how he wants to 50s back so he can work, and he can come home and his wife will have his martini and newspaper ready, he will put his slippers on, relax […]
I recently took a friend visiting from a different country to Disneyland, the happy place on earth. And I saw something that bugged me to my very core. While waiting in line for one of the rides, there was a family of 4, all of them – ALL OF THEM – had those electronic scooters […]